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Welcome to the You! Unplugged! Show

Do you feel that everyone else on the planet can get what they want, feel good, and realize their dreams, except you? That something is wrong, and you want to find out what it is and what to do about it? If so, this show is for you! Join host Lana Walker-Helmuth as she explores how to clear the way to the life of your dreams, with experts in personal development, coaching and other wellness fields.

Part 2: You Have All the Resources You’ll Ever Need

Time: 7.5 minutes

Part 3: The Problems of Living in Modern Society

Part 3: The Problems of Living in Modern Society

Time: 11 minutes

Part Four: Overcommitment!

Part 4: Overcommitment!

Time: 24 minutes

Back to Why We Get Stuck

Frustrated Already? The Real Reasons Why People Can’t Keep Their New Year’s Resolutions

Interview with Vina Buuck, RN, Life Coach and Wellness Coach

Vina Buuck RNVina Buuck is a Registered Nurse in Tennessee and president of Wellness Ambassadors, a wellness coaching and consulting company. Along with vast experience as a wellness practitioner and educator, Vina’s personal experiences of navigating and transcending numerous physical, emotional and mental challenges communicate a wealth of compassion and credibility. Her passion is to guide clients to achieve optimum wellness and balance of mind, body, heart and spirit. Visit her site at www.vinabuuck.com.

Change Your Body, Change Your Life!

Interview with Madeline Wade, Master Somatic Coach

Discover a powerful, unique coaching method that focuses on the body, mind, spirit: somatic coaching. To create change or to move forward in life, your body must become an advocate.

Madeline Wade, MCCMadeline Wade is a certified Master Somatic Coach with a private practice as a personal coach to business managers, people in transition and those working on their health. Madeline has studied for eight years at the Strozzi Institute, where she earned her coaching certification. As a somatic coach, she helps people increase their effectiveness and unlock their potential by integrating intellectual, emotional and physical components into embodied practices. Her commitment to her clients is to help them be acute observers of themselves and a powerful instrument for change. Visit her site at www.madelinewade.com.

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